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Indulge Wisely

People tend to think I’m an extremely healthy eater. I’ll say no to baked goods brought in by a colleague…I’ll order salad as an entree…I’ll abstain from dessert during the week. To some, I guess this can seem extreme, to…...

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Posted in Brett's Blog, Mind-Body, Nutrition Tagged with: ,

For those of you who know me well, you might not be surprised by this admission: I love ice cream. For those of you who know me mostly through my articles and newsletters, you might be shocked. Just about any…...

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Posted in Article, Nutrition Tagged with: , , , ,