
As allergy season is starting to kick in, keeping our homes healthy and allergy-free is key to avoiding major allergy outbreaks. For adults, allergies (hay fever) is the 5th leading chronic disease and a major cause of work absenteeism and…...
As allergy season is starting to kick in, keeping our homes healthy and allergy-free is key to avoiding major allergy outbreaks. For adults, allergies (hay fever) is the 5th leading chronic disease and a major cause of work absenteeism and…...
Almost every hotel breakfast, club-floor or otherwise, offers yogurt as a “healthy choice.” Besides the fact that it is a great source of calcium, iodine and phosphorous, among other vitamins and minerals, it also contains live active bacterial cultures which may help…...
Frequent travel means constant exposure to germs. And during the holiday season, this only gets worse. Although some people swear by flu shots, I’m not a huge fan of getting them. Flu shots generally tend to attack influenza from past…...