Whether we are on the road for business or for leisure, travel can have a tremendous impact on our bodies and minds…not to mention our appetites! When we leave our home environment, it can be very easy to fall into…...
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Posted in Travel Tagged with: hunger, hunger pangs, hungry, on the road, road warrior, sleep, travel tips
When we take a business trip, we don’t always have the luxury of eating every three or four hours. As a result, we may go a long time between meals, which slows down our metabolism, and worse causes hunger pangs.…...
Posted in Travel, Uncategorized Tagged with: business trip, dietary fiber, hunger, hunger pangs, lean proteins, omega 3 fatty acid, protein, reduce hunger, unhealthy foods
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