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Whether we are on the road for business or for leisure, travel can have a tremendous impact on our bodies and minds…not to mention our appetites! When we leave our home environment, it can be very easy to fall into…...

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When we take a business trip, we don’t always have the luxury of eating every three or four hours. As a result, we may go a long time between meals, which slows down our metabolism, and worse causes hunger pangs.…...

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Posted in Travel, Uncategorized Tagged with: , , , , , , , ,