From time to time, a study comes across my desk that validates a long-held belief. This happened this past week. What interested me the most about this study was that it strongly contradicted what the mighty marketing arm of the…...
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In case you haven’t heard, sugar is quite the bad boy for a healthy diet. Part of the reason for this is because the more sugar you consume, the more you crave it. And while sugar is an ingredient that…...
Although many will argue that High Fructose Corn Syrup (HFCS) isn’t bad for you, there is a ton of debate that warrants avoiding the ingredient . Many nutritionists blame HFCS as a major reason for the rise in our nation’s obesity rates. …...
Posted in Brett's Blog, Nutrition Tagged with: bad ingredient, hfcs, high fructose corn syrup, sweetener
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