Today was my second week of P90X Back and Biceps. As the name implies, this P90X workout is made up of back exercises and bicep exercises. Both of which, I like. This DVD, similar to the Chest, Shoulders And Triceps…...
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Posted in Brett's Blog, P90X Blog Tagged with: back exercises, bicep curls, bicep exercises, biceps, biceps curl, chin up, hammer curl, P90X, p90x workout, resistance training, strength training
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