Whether it is because they don’t feel comfortable using the equipment or they hate being ogled or they just flat out get bored, many people complain that they hate going to the gym. Fitness classes, however, can be a great…...
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Posted in Brett's Blog, Fitness Tagged with: exercise class, fitness class, fitness instructor, group fitness
If you are anything like me, you may end up falling into a routine when you go to the gym. Recently, my routine has been a bit…boring. One of the best things you can do if boredom sets in is…...
Posted in Brett's Blog, Fitness, Reviews Tagged with: aerobics, cardio, fitness classes, group fitness, self confidence, strength training, Yoga
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