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This morning at work, I was making my second breakfast for the day and someone asked me what I was eating.  I explained it was berries, oats and non-fat yogurt…a good balanced, lowfat meal.  Is a matter of fact, a very…...

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I’m not one to eat a lot of bread…but when I do, I want it to be good.  I’m most tempted when we go out to eat for dinner on the weekend.  I am most happy when the bread is…...

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Posted in Brett's Blog, Nutrition Tagged with: , , , , , ,