You may have heard of the Glycemic Index or the GI diet. There was a lot of buzz about it a few years ago, especially when the Zone Diet was popular. Why has it become all the rage? In very…...
You may have heard of the Glycemic Index or the GI diet. There was a lot of buzz about it a few years ago, especially when the Zone Diet was popular. Why has it become all the rage? In very…...