After falling head over heals for Nature’s Path Organic Flax Plus Granola Cereal with Pumpkin Seeds, my interest around Flax was peaked. I did some research around the benefits of Flax and why we should be incorporating this little teeny weeny…...
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Posted in Brett's Blog, Nutrition, Reviews Tagged with: Aging, Anti-inflammatory, essential fatty acids, Fiber, Flax, Flax Seed, Flaxseed, Flaxseed Oil, Lignan, omega-3, Prevention
This parfait is much healthier than those that you buy at Starbucks! High in fiber and protein, not only will it be tasty, but it will keep you filled up!...
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