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Growing up, it honestly never occurred to me to drink “plain” water. However, there are myriad benefits of sipping water over its less healthy counterparts (read: soda, fruit cocktails, punch, whipped coffee concoctions). But what once was an easy choice–turn…...

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Posted in Nutrition, Reviews Tagged with: , ,

A simple trip to the store to purchase bottled water can leave you feeling more confused than ever. With the myriad of choices out there, how do you pick one that provides you with hydration, MINUS the hype? ¬†Water companies…...

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Posted in Article, Eco-Living, Nutrition Tagged with: ,