
I’m the first to admit that I am not a winter person. The cold is physically painful to me, and the idea of stepping outside to get some exercise is about as unappealing as getting my teeth extracted. I know…...
Nintendo’s Wii Fit is revolutionizing the health and fitness industry, getting people of all ages off their butts and moving in a healthier direction. I don’t own Wii…and there is a good chance I never will. However, about 4 months…...
It never fails. Every time I go to the gym, I’m amazed by some people’s gym etiquette…or for that matter…the lack there of. Although everyone is entitled to their good days and bad days, there is no excuse for flat out…...
Nike makes a great point. Those three simple words – Just Do It – really sums up a lot of things in life. Even when we know something is good for us or that we should be getting our butt in…...
As an architect, I was trained to think that design was approached with either Form following Function or Function following Form. Depending on your schooling, your personal beliefs and your client, you may practice both approaches during your career. This morning,…...