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Digestion

One of the worst feelings we can experience physically is constipation.  It can leave us feeling bloated and uncomfortable, possibly for days, depending on the level of irregularity we are experiencing. Regularity is extremely important to our health and can…...

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I’ve talked about how the anonymity of the internet brings out the worst in people. Given my choice of profession, however, I’ve been forced to deal with it more and more. Having been lucky enough to be featured on Yahoo!,…...

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by Lauren Mackler You create nearly all of your life experiences—although you may be unaware of the role you play in their creation. There are three ways we generate our experiences: creating, promoting, and allowing. I first heard this concept…...

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