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If you are trying to lose weight or get into shape, you may have considered hiring a personal trainer.  Unfortunately, I’ve seen many people waste their money on personal trainers, spending hundreds or even thousands of dollars, only to see…...

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Posted in Brett's Blog, Fitness Tagged with: , ,

When trying to decide where to spend your money on exercise and fitness, it can be a bit overwhelming.  You could spend your hard earned dollars on a gym membership, on yoga or pilates classes, on a personal trainer or…...

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Posted in Brett's Blog, Fitness Tagged with: , , ,