
Long ago, I took a mat Pilates class and found it rather dull and unchallenging. But this goes back a solid 10 to 15 years, before it became mainstream. Over time, however, I’ve learned that Pilates isn’t about the “no…...
Long ago, I took a mat Pilates class and found it rather dull and unchallenging. But this goes back a solid 10 to 15 years, before it became mainstream. Over time, however, I’ve learned that Pilates isn’t about the “no…...