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Fish oil contains EFAs (Essential Fatty Acids) and its consumption is linked to better joints (particularly for those with rheumatoid arthritis), better mood (used especially for depression and bipolar disorder), a decrease in violence (given to prisoners), and better brain…...

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Many of us have been affected by family members, friends or loved ones who suffer or have suffered from mental illness, learning or behavioral disorders, or memory loss.  Maybe you have had a grandmother with Alzheimers…maybe a parent with dementia…maybe…...

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Posted in Brett's Blog, Mind-Body, Nutrition Tagged with: , , , , , , ,