Over the course of the last several years, I’ve come to find that there are certain rules to eating healthy that work really well, and for the most part, are indisputable. We often try to make things really complicated when…...
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Posted in Brett's Blog, Nutrition Tagged with: basic rules, complicated, dietary fiber, Diets, eat, eat healthy, eating, food, food and drink, food guide pyramid, health, healthy, healthy diet, healthy diets, healthy eating, meal replacements, Nutrition, rules, simple rules, simples, vegetarianism
As a road warrior, it is likely that you hop from restaurant to restaurant in search of tasty, yet healthy food. Unless we succumb to the quarter pounder at McDonalds, however, portion sizes vary tremendously from eating establishment to eating…...
Posted in Travel Tagged with: baseball, casual dining, cooking weights and measures, dining, dining out, easy guide, eating, fast food, food and drink, health, healthy, measuring cup, Nutrition, personal life, portion, portion sizes, restaurant, road warrior, serving size, super size, teller
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