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Stop Mealtime Meltdowns

If there’s any such thing as a universal parenting experience, mealtime meltdowns are it. Whether it’s a hangry kiddo who’s losing his mind faster than you can get food on the table, a child who absolutely refuses anything with nutritional…...

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Posted in Dinner, Family Health, Nutrition Tagged with: , , , ,

When it comes to healthy travel, most of us automatically think about our eating habits. When we take a business trip, or even a trip for pleasure, however, there are a lot of ways that we can impact our health…...

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Posted in Travel Tagged with: , , , ,