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For parents looking for healthier options for Halloween, there’s good news: tons of brands are providing healthier options. Watch my segment on Better Connecticut on how to make your Halloween Party and/or Trick-or-Treating treats healthier. Regardless if you are shopping…...

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Posted in Brett's Blog, Entertaining, Family Health, Nutrition Tagged with: , , , , , , , , , , , , , , , , , , , ,
Sugar

How much sugar should we be consuming? According to the World Health Organization, we should be consuming no more than 10 percent of our daily calories from added sugar (table sugar and sugars added to packaged foods when processed). The…...

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Posted in Brett's Blog, Nutrition Tagged with: , , , , , , , , , , , , , , , , , , , ,

When looking for a snack, you are often forced to find a sweet snack or a salty snack.  Depending on your taste buds, having to choose one over the other can be a bit limiting.  So, when I was asked…...

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Posted in Brett's Blog, Healthy Super Bowl, Nutrition, Reviews Tagged with: , , , ,