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Many of us have been affected by family members, friends or loved ones who suffer or have suffered from mental illness, learning or behavioral disorders, or memory loss.  Maybe you have had a grandmother with Alzheimers…maybe a parent with dementia…maybe…...

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Posted in Brett's Blog, Mind-Body, Nutrition Tagged with: , , , , , , ,

I’m not a big fan of taking supplements.  My belief is that if you eat healthily, you won’t need them because you’ll be getting the nutrients, vitamins and minerals you need from the food you eat.  Unfortunately, however, many of…...

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Posted in Brett's Blog, Eco-Living, Nutrition Tagged with: , , , , , ,