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Angelina Jolie

If you were told you had an 87% risk for breast cancer, would you undergo a double mastectomy as a preventative measure to eliminate or drastically reduce your risk? Essentially, this is what actress Angelina Jolie did. Just this week,…...

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Posted in Brett's Blog, Fitness, Food for Thought, Mind-Body, Nutrition Tagged with: , , , , , , , , , , , ,

Last month I read The China Study by Dr. T. Colin Campbell. I had been putting it off for some time, partially because I had been afraid of what I would learn. Working within health and wellness, however, I knew…...

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Posted in Brett's Blog, Nutrition Tagged with: , , , , , , , , , , , , , , , , , ,

As medicine continues to advance, so does the testing that becomes available to  consumers.  I’m not talking about typical lab-work, I’m talking about genetic testing. Companies, such as Navigenics*, promises consumers an analysis of their “DNA for genetic risk markers…...

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Posted in Brett's Blog, Mind-Body Tagged with: , , , , ,