For the better part of this P90X blog (so far), I’ve skipped over the Ab Ripper X workout. The Ab Ripper X is a 15 minute workout, made up of 11* core exercises. Each of the core exercises requires that…...
For the better part of this P90X blog (so far), I’ve skipped over the Ab Ripper X workout. The Ab Ripper X is a 15 minute workout, made up of 11* core exercises. Each of the core exercises requires that…...