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The Chest and Back workout of P90X is the first one you do in the program. As you know, I’m not a huge fan of push-ups. So at first, this wasn’t one of my most favorite workouts. In general, it…...

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Last week, I started my second “block” or phase of P90X. It was nice to have a “recovery week” at the end of the first block. That said, the fifth week started out with a real bang with the P90X…...

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Day 1 of the P90X included a 52 minute workout of strength training exercises for the chest and back. Since I’m doing these workouts in our condo, I bought a set of resistance bands for the exercises. I found the…...

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