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Living in the Northeast, I tend to get major cabin fever during the spring. So when warmer, sunnier weather kicks in, I tend to want to do everything outside…including exercise. Whether you live in the Northeast or not, many of…...

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Posted in Fitness Tagged with: , , , , , , , , , , , , ,

No, seriously…I really do.  I have an overwhelming need to take a break from life in an exotic place, where all my cares melt away…pina colada in hand…surf lapping up on the sand…sun beating down on my worn out body.  Mmmm…I can…...

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Posted in Brett's Blog, Mind-Body Tagged with: , , ,