As we all know, the New Year is a time when many of us resolve to make positive change in our lives. A lot of diets start, a lot of gym memberships get purchased, and a lot of lofty goals…...
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Posted in Travel Tagged with: business travel, health travel, healthy choices, healthy eating, healthy travel, hotel, new year, positive changes, Resolutions, smart choice, the new, workout clothes, workout gear
Over the last three months, I’ve embarked on the P90X journey. For those of you who haven’t heard of P90X, it’s an Extreme Home Workout program sold by Beachbody and Tony Horton. I’ve stuck with the program through business travel,…...
Posted in Travel Tagged with: business travel, cardio workouts, cardiovascular workouts, P90X, p90x workout, resistance training, strength training, Tony Horton, travel workout, workout dvds, workout programs
Travel much? If so, you might find it especially challenging to get to the gym. Either time becomes an issue or the hotel’s facilities are an issue. Either way, you can squeeze fitness into your travel schedule with a little…...
Posted in Fitness, Reviews, Travel Tagged with: business travel, healthy travel, road warrior, Suspension training, travel, TRX, TRX Suspension Training System
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