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Ezekiel Bread

As much as I love sandwiches, I don’t eat them very often. And, when I do, you’ll often find me taking off one or both layers of bread or bun. This is because bread, gluten and wheat products, for the…...

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Posted in Brett's Blog, Nutrition Tagged with: , , , , , , , , , , , , , , , , , , , ,

Eating a healthy breakfast sets the tone for your day. It helps you function optimally and encourages healthier habits throughout the day. To ensure that your breakfast is doing the best job it can for you and your health, follow…...

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Posted in Brett's Blog, Nutrition Tagged with: , , , , , , , , , , , , , ,

Last month I was lucky enough to meet the Executive Chairman of Vitamix at the LOHAS Forum. During our conversation, we commiserated on how we love smoothies and choose them over juice or juicing. I shyly admitted that I did…...

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Posted in Nutrition, Reviews Tagged with: , , , , , , , , , , , , ,

If you are a business traveler, your elite status may get you access to the club floor for breakfast. If not, a lot of hotels offer a breakfast buffet as a quick and convenient option for most of their guests.…...

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Posted in Travel Tagged with: , , , , , , , , , , , , , , , , ,

If you are a business traveler, you are probably getting your fair share of bread and butter. It is part and parcel of life on the road. Unfortunately, however, the bread and butter at lunch and dinner adds tons of…...

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Posted in Travel Tagged with: , , , , , , , , , , , , ,

I’m not one to eat a lot of bread…but when I do, I want it to be good.  I’m most tempted when we go out to eat for dinner on the weekend.  I am most happy when the bread is…...

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Posted in Brett's Blog, Nutrition Tagged with: , , , , , ,