As much as I love sandwiches, I don’t eat them very often. And, when I do, you’ll often find me taking off one or both layers of bread or bun. This is because bread, gluten and wheat products, for the…...
Blog Archives
Posted in Brett's Blog, Nutrition Tagged with: allergology, bread, bread or buns, eating bread, ezekiel, ezekiel 4:9, ezekiel bread, gluten, gluten sensitive, gluten sensitivity, Nutrition, spelt, sprouting, staple foods, the bread, vegan cuisine, wheat, wheat gluten, wheat products, white bread, whole grain
Eating a healthy breakfast sets the tone for your day. It helps you function optimally and encourages healthier habits throughout the day. To ensure that your breakfast is doing the best job it can for you and your health, follow…...
Posted in Brett's Blog, Nutrition Tagged with: bread, Breakfast, breakfast cereal, breakfast foods, dietary fiber, egg whites, food and drink, food guide pyramid, healthy breakfast, healthy habits, lean meat, lean proteins, low fat, oatmeal, staple foods
Last month I was lucky enough to meet the Executive Chairman of Vitamix at the LOHAS Forum. During our conversation, we commiserated on how we love smoothies and choose them over juice or juicing. I shyly admitted that I did…...
Posted in Nutrition, Reviews Tagged with: blend, blender, blending machines, bread, cooking, food and drink, hamilton beach, juicing, magic bullet, smoothie, smoothies, superior products, technology, vitamix
If you are a business traveler, your elite status may get you access to the club floor for breakfast. If not, a lot of hotels offer a breakfast buffet as a quick and convenient option for most of their guests.…...
Posted in Travel Tagged with: bread, Breakfast, breakfast buffet, breakfast buffets, breakfast foods, buffets, cheerios, food and drink, fresh fruits, grape nuts, healthy choices, healthy diets, hotel breakfast, low fat, oatmeal, omelette, porridge, the hotel
If you are a business traveler, you are probably getting your fair share of bread and butter. It is part and parcel of life on the road. Unfortunately, however, the bread and butter at lunch and dinner adds tons of…...
Posted in Travel Tagged with: bread, bread and butter, bread baskets, breads, business travelers, butter, Calories, empty calorie, Fat, food and drink, monounsaturated fat, Nutrition, olive oil, Saturated fat
I’m not one to eat a lot of bread…but when I do, I want it to be good. I’m most tempted when we go out to eat for dinner on the weekend. I am most happy when the bread is…...
Posted in Brett's Blog, Nutrition Tagged with: bread, butter, Eating Out, good nutrition, healthy eating, olive oil, restaurants
 |
 |
 |
 |
