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Boston Marathon 2013 Bombings

I’m reeling. The Boston bombings from April 15th’s Boston Marathon have hit hard. Living and working in Boston makes it feel like déjà vu: it was nearly 12 years ago when I lived and worked in New York City and…...

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Posted in Brett's Blog, Mind-Body Tagged with: , , , , , , ,

Happy New Year!! As you have already read in my past articles, this year has been a year of tremendous change in my life. In the fall of 2008, I completed my first 1/2 Marathon (see picture above). My time…...

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Posted in Article, Fitness Tagged with: , , , , ,