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If you know anything about Roni Noone (founder of  SkinnyMinnyMedia and blogger extraordinaire), you know that she is a smart lady, with lots of great ideas…who puts her money where her mouth is. In her quest to lose weight, Roni…...

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Posted in Nutrition, Reviews Tagged with: , , , ,

If you are in your 30s, 40s or older, you may have noticed that it has become a bit harder to keep off weight.  Why?  Because our metabolisms slow with age, and for many of us, 30 marks the beginning…...

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Posted in Brett's Blog, Nutrition, Reviews Tagged with: , , , , ,