Bladder control is no laughing matter. Millions of women suffer from involuntary loss of urine…whether it is a few drops that no one else will notice…or a large amount that can become terribly embarrassing. Urinary incontinence can result from a…...
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Posted in Brett's Blog, Fitness, Mind-Body Tagged with: bladder control, kegel, Prevention, wellness
Did you know that one in four women suffers from bladder weakness – a common occurrence after childbirth and with aging? Well, there is something you can do! Here are some tips from TENA for achieving optimal pelvic health: Don’t…...
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