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The Back and Biceps routine is another one of my favorites. As with all of the videos in my P90X in 90 Seconds series, the video cuts out the warm up, stretching, intermittent cardio breaks, and the cool down that…...

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Today was my second week of P90X Back and Biceps. As the name implies, this P90X workout is made up of back exercises and bicep exercises. Both of which, I like. This DVD, similar to the Chest, Shoulders And Triceps…...

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Finally! A P90X workout I like. Over the course of my fitness career, I’ve gone from being an aerobics fanatic to a strength training hound. Specifically, I love doing shoulder exercises and working out the biceps and triceps, so the…...

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