I love going to Better Connecticut. I’ve been doing segments on the show for a couple of years now, but the hosts are fun and warm. They make it really easy to be myself. In this interview, I discuss my…...
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Posted in Brett's Blog, Change / Reinvention, Mind-Body Tagged with: a whole new you, better connecticut, better ct, change, personal transformation, reinvention
If you love chocolate, this protein smoothie will have you swooning. Besides being high in fiber and protein, you’ll get a healthy dose of antioxidants as a result of the unsweetened cocoa....
Posted in Breakfast, Recipes, Snacks Tagged with: better connecticut, Breakfast, chocolate, pear, protein shake, smoothie, smoothies
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