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by Lauren Mackler In my Mastering the Art of Aloneness workshops–attended by singles and people in relationships–I ask participants what they associate with “aloneness.” I hear the same responses over and over. “Lonely.” “Unwanted.” “Afraid.” Whether single or part of…...

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Not long ago, I wrote about how important ‘alone time‘ is in life and all the benefits it provides.  Most of us agree, that for those of us who really enjoy our alone time, we often don’t get enough.  And…...

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