Get free tips to make change and create your best life

Blog Archives

The Chest and Back workout of P90X is the first one you do in the program. As you know, I’m not a huge fan of push-ups. So at first, this wasn’t one of my most favorite workouts. In general, it…...

Read Full Article

Posted in Brett's Blog, P90X Blog, P90X Videos Tagged with: , , , , , , , , , , , , ,

The P90X Legs and Back workout is the only strength training workout that is done in all phases. Creating this workout video was slightly challenging in that 1) my gym was under construction and 2) a lot of the leg…...

Read Full Article

Posted in Brett's Blog, P90X Blog, P90X Videos Tagged with: , , , , , , , , , , , , , , , ,