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Hummus and Avocado Sandwich

Eating small snacks between meals can be a healthy way to keep your metabolism revved and hunger pains at bay. I have completely fallen in love with this sandwich as my afternoon snack. It is extremely healthy and delicious. It…...

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Posted in Brett's Blog, Lunch, Nutrition, Recipes, Snacks Tagged with: , ,

When summer is in full swing, it is hard to resist the temptation of fresh made guacamole.  I’m a sucker for it.  The wonderful combination of avocado, tomato, onion, salt and lime is like heaven in a dip.  And, with…...

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Posted in Brett's Blog, Nutrition Tagged with: , ,