Where you live could have a direct impact on how you age and the health of your skin. Dailyglow.com analyzed 50 of the largest cities in the United States to find those that were the best and worst cities for…...
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Many of us have been affected by family members, friends or loved ones who suffer or have suffered from mental illness, learning or behavioral disorders, or memory loss. Maybe you have had a grandmother with Alzheimers…maybe a parent with dementia…maybe…...
Posted in Brett's Blog, Mind-Body, Nutrition Tagged with: anti-aging, Anti-inflammatory, antioxidant, brain health, Dr. Alan Logan, EFA, folic acid, omega-3
I’m a huge protein shake and smoothie junkie. Recently, however, there has been major movement towards “juicing.” A lot of raw foodies and vegans love it and have been sharing their juicing ideals, claiming it provides for optimal health. Personally,…...
Posted in Brett's Blog, Nutrition Tagged with: anti-aging, antioxidant, fruit, juice, juicing, mineral, protein shake, shake, smoothie, vegetable, vitamin
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