Not too long ago, my mom served a wonderful salad with a healthy dose of blueberries. It was unexpected. Sure, I’ve had and love fruit in my salad…but I’ve never had blueberries, specifically, as a salad ingredient. The recipe is…...
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Posted in Brett's Blog, Mind-Body, Nutrition Tagged with: anthocyanidins, antioxidant, blueberries, blueberry, free radical, health food
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