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Heart Disease is the Number 1 killer of women in America and to drive further awareness and donations, the American Heart Association is sponsoring National Wear Red Day on Friday, February 5th.  Get on board and help support this initiative…it’s…...

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If you are a woman in her 20s or 30s, you may not have been all that concerned with the health of your heart.  Statistics show that there is a serious lack of understanding among women about the dangers of…...

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Posted in Brett's Blog, Mind-Body, Nutrition Tagged with: , , , , ,