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Color of Fruit

Fruit, like vegetables, offers many nutrients, vitamins and minerals. There is no doubt that fruit is healthy for you. Each type of fruit comes with its very own special color, and its color says a lot about it. The color…...

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Posted in Brett's Blog, Nutrition Tagged with: , , , , , , , , , , , , , , , , , ,

Infants and newborns show signs of smiling and laughing within only a few short months of life. As we get older, however, many of us lose some of our spontaneity in smiling and laughing. Some of it can be chalked…...

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Posted in Brett's Blog, Mind-Body Tagged with: , , , , , , , , , ,