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You’ve probably heard the saying: “To love, you have to first love yourself.” This saying truly gets to the heart of Lauren Mackler’s Solemate: Master the Art of Aloneness and Transform Your Life. I have to be completely honest, I’m…...

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by Lauren Mackler In my Mastering the Art of Aloneness workshops–attended by singles and people in relationships–I ask participants what they associate with “aloneness.” I hear the same responses over and over. “Lonely.” “Unwanted.” “Afraid.” Whether single or part of…...

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