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Premature Aging

As we age, keeping our skin beautiful, youthful and radiant becomes more and more of a challenge. Over time, it naturally loses its elasticity, moisture and texture. Although what we eat can have a tremendous impact on our skin’s health,…...

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Where you live could have a direct impact on how you age and the health of your skin. Dailyglow.com analyzed 50 of the largest cities in the United States to find those that were the best and worst cities for…...

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As medicine continues to advance, so does the testing that becomes available to  consumers.  I’m not talking about typical lab-work, I’m talking about genetic testing. Companies, such as Navigenics*, promises consumers an analysis of their “DNA for genetic risk markers…...

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Every morning, NBC’s Today Show wishes a slew of centenarians a big ol’ Happy Birthday.  To do it up right, they slap a picture of each 100+ something on a Smucker’s Preserves Label, with a listing of their name, age…...

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Ever wonder if your healthy habits will really pay off?  Ever think that a lot of what we hear from the press and media, moreover science, is just a lot of hoopla?  Ever look in the mirror and wonder if…...

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Back in the early 1500s, explorer Ponce de Leon traveled to present day Florida in search for the Fountain of Youth.  The idea was that if you drank its waters, you would stay eternally young.  Although this might sound silly,…...

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Posted in Brett's Blog, Fitness, Mind-Body, Nutrition Tagged with: , , ,

Everyone has spurts of wanting to be healthy.  But often, our reasons for it can be focused on the short-term and centered around looking good.  The truth is there are a lot of great long-term reasons to want to be…...

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There are many different forms of water available for your drinking pleasure. It’s important to understand the benefits of each to ensure that you are drinking and topically using the right type of water for healthier skin and body. According…...

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The other day I was chatting with a friend about a colleague and when I mentioned that the person was 50, she said, “Oh, they are old.” I nearly fell out of my chair. OLD? How is 50 OLD? I…...

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The past couple of times I’ve spoken at Spa Industry conferences, I’ve heard industry experts describe the consumers’ perception of a spa as “a place to get fluffed and buffed,” implying that spas are purely meant for superficial grooming benefits.  Sure,…...

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