If you’ve found your motivation starting to wane as you make change through 52 Small Changes: One Year to a Happier, Healthier You, realize real habits change over time, and often it can take up to 6 or 9 weeks…...
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Posted in Brett's Blog, Change / Reinvention, Mind-Body Tagged with: affirmations, change, emotional, experimental psychology, habit change, healthy, healthy choices, human behavior, human interest, motivation, real change
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