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Self Love

Self-love is the key to finding true love. To truly love another, whether it be a friend, a partner or a family member, we need to first love ourselves. Loving oneself isn’t about being arrogant, narcissistic, egocentric, selfish or vain,…...

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Posted in Brett's Blog, Food for Thought, Mind-Body Tagged with: , , , , , , , , , , , , , , , , , ,
Intuition

For years, I found myself struggling to trust my intuition. I would constantly question myself, my feelings and my thoughts, wondering if they were coming from an “invalid” place. Even when I knew my gut was right, I still would…...

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Posted in Brett's Blog, Mind-Body Tagged with: , , , , , , , , , , , , ,