When it comes to outward signs of aging, there’s no shortage of theories about the causes. In recent years, several beauty products containing hyaluronic acid (HA) have been introduced into the market, ranging from vitamin supplements to HA injections. However, most people are looking for better ways of keeping a youthful appearance without invasive procedures.
So what is Hyaluronic Acid Exactly?
Beauty is not just skin deep; in fact, the health and beauty of your hair, skin and nails is directly affected by the nutrients that you provide your body with internally and externally. One of these exciting nourishing ingredients is called hyaluronic acid. HA is capable of holding 1,000 times its weight in water. Since it is one of the most hydrophilic (water-absorbing) molecules in nature, HA is often described as ‘nature’s moisturizer,’ providing the body with essential moisture and a viable way to erase wrinkles.
Hyaluronic acid is a key component of our collagen structure, including the joints, skin, veins and eyes. Hyaluronic acid’s lubrication abilities have made it one of the best anti-aging beauty secrets available on the market today. HA’s major role in the skin is to help regulate moisture levels by absorbing water and slowly releasing it as the cells in the skin become dehydrated. By drawing in and holding onto water in the outer cell layers, HA enables effective skin hydration, delivery of nutrients and removal of toxins. Without an adequate amount of HA, nutrients cannot be moved into skin cells and waste cannot be eliminated from cells. When HA is taken as a supplement, it moisturizes from the the deepest layers of the skin to the outer layer, helping to maintain smooth, elastic skin.
Science and Hyaluronic Acid
Hyaluronic acid supports healthy skin, as noted in a study published by the Journal of Cellular Physiology in 1998. The study showed that HA helped reproduce healthy skin cells. But as we age, the HA content of the skin changes due to two separate clinically proven factors: the body decreases the amount of HA it produces and begins to distribute it differently. So instead of the deepest layers sending HA to the surface layers of the skin, it reverses, making skin look dehydrated and wrinkly.
Supplementation is one of the key factors in counteracting the body’s inability to produce HA. This new scientific evidence is paving the road for hyaluronic acid and other important nutrients like grape seed extract, Lutein and Lycopene to become the skin care of the future. Studies show benefits from oral supplementation within one to three months. In fact, the ABC program 20/20 aired a special on the small village in Japan known as Yuzuri Hara, where 10 percent of the population is 85 and older. The show attributed the people’s lack of cancer and heart disease, as well as their increased longevity, to a key component of their diet: Hyaluronic acid.
Hyaluronic acid is a naturally occurring protein in the body. It has been used orally with no adverse reaction and incredible results. There is considerable evidence that the loss of HA is directly involved in the acceleration of aging. Nutritional supplementation of HA is an excellent way to help support and protect your body from the negative affects of aging. This ‘internal cosmetic’ breakthrough is allowing more and more people to feel younger and healthier as they age.