This Italian Vegetable soup with pasta and beans is a great way to warm and fill you up during the cold winter months. You can exchange other vegetables for the ones listed or leave a few out and give your minestrone your own accent. This Mixed-Bean Minestrone Stew is an ample lunch or supper entree with slices of Whole Wheat or Whole Grain bread....
Soups
A ‘white-meat’ version of the popular dish, I love this chili recipe. It is really easy to make and can last all week. If you have a family or are cooking for more than one, make a double batch and store in the fridge. The recipe gets better over a couple of days!...
Posted in Dinner, Lunch, Recipes, Soups Tagged with: beans, chili, cumin, ground turkey, kidney beans, turkey, turkey chili
Beans are high in soluble fiber, making them great for lowering cholesterol. The following recipe can substitute different types of beans for the chickpeas and black beans....
Posted in Dinner, Healthy Super Bowl, Lunch, Recipes, Soups Tagged with: 2 bean chili, bean chili, black beans, chickpeas, chili, squash, tomatoes
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