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Polls

Holiday Stress

by Terri Trespicio for meQuilibrium You’re not a masochist, and yet, this time of year, you could possibly pass for one. Look at your calendar! Your to-do list! You take on more than you could possibly do, and aspire to…...

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[poll id=”7″] If you don’t consume dairy, be sure you are getting enough calcium! Find out how...

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[poll id=”6″] Read about Indecision’s Impact on Your Health…...

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[poll id=”5″] Read the post around technology…...

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Sleep is an important aspect of our overall wellbeing. Many of us, however, suffer from not getting a good night sleep. Optimally, we should get between seven and eight hours each night. How many hours do you get? If you…...

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[poll id=”2″]...

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