
Just as we near the end of flu season, we are faced with concerns over the respiratory illness – Novel Coronavirus (COVID-19). Although this virus may seem scary, Coronaviruses have been around for some time, and the majority of them…...
Just as we near the end of flu season, we are faced with concerns over the respiratory illness – Novel Coronavirus (COVID-19). Although this virus may seem scary, Coronaviruses have been around for some time, and the majority of them…...
Recently, at Be Healthy Boston, I was confronted with a viewpoint that being healthy equates with selfishness. Terri Trespicio – cover girl of Boston Magazine and former senior editor of Whole Living – was our opening keynote. She was prepping…...
As the winter days drag on and on, exercise may become harder and harder to enjoy. It’s at this time of the year that we all can empathize with the big bear who hibernates through winter to conserve energy. Unfortunately,…...
Finally, this is the last of all of my P90X reviews of the Beachbody Program by Tony Horton. I have a lot to say and I’m going to make this as comprehensive as possible so that if you haven’t been…...
If you’re a woman, your grandmother probably told you more than a few times that ladies should always cross their legs when they sit down. But then, your grandmother also told you that if you cross your legs too much,…...