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Healthy Super Bowl

No matter what team you are rooting for, Super Bowl Sunday is a fun, festive, food-filled day. If you are planning a party for the Big Game, you could go one of three ways: Unhealthy, Healthy, or somewhere in-between. If…...

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Chicken and Sundried Tomatoes

This is an absolutely delicious chicken salad recipe, that is low-fat and tasty. The sundried tomatoes and pistachios give the chicken an amazing flavor that you’ll swoon over, while the spinach provides some essential vitamins and minerals. This chicken salad…...

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Posted in Appetizers, Healthy Super Bowl, Recipes, Salads, Snacks Tagged with: , , , , ,

Normally, I look for a Nutrition Bar when looking for a filling, well-balanced snack.  However, I recently tried Somersaults…a snack that truly is different.  They are delicious, yet encourage “mindful munching!”  The philosophy of the company is to create snacks…...

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Chicken with Sundried Tomatoes

This dish is always a crowd pleaser. Very easy to make and absolutely delicious, you can’t go wrong. Using whole-grain pasta and whole-wheat flour, the fiber is high. Further, it is very well balanced and filling!...

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Posted in Dinner, Healthy Super Bowl, Lunch, Recipes Tagged with: , , , ,

When looking for a snack, you are often forced to find a sweet snack or a salty snack.  Depending on your taste buds, having to choose one over the other can be a bit limiting.  So, when I was asked…...

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Chickpea Salad

Chick peas are loaded with fiber and are a good source of protein. This salad has a Mediterranean flare and makes a great side salad for barbecues, and summer parties. Taking only five minutes to make, this salad makes entertaining a cinch....

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If you are a barbecue fan, this chicken dish will have you asking for more!...

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Posted in Dinner, Healthy Super Bowl, Recipes Tagged with: ,

As we approach Super Bowl Sunday, some of us are planning Big Game parties.  Believe it or not, Super Bowl Sunday is the number one snacking day and possibly the second biggest food celebration day after Thanksgiving.  The typical Super…...

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Posted in Brett's Blog, Entertaining, Healthy Super Bowl, Nutrition Tagged with: , , ,

This recipe is a great snack for parties. Pistachios give you fiber and antioxidants, both of which are important to a healthy diet....

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Posted in Appetizers, Healthy Super Bowl, Recipes, Snacks Tagged with: , , ,

Beans are high in soluble fiber, making them great for lowering cholesterol. The following recipe can substitute different types of beans for the chickpeas and black beans....

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Posted in Dinner, Healthy Super Bowl, Lunch, Recipes, Soups Tagged with: , , , , , ,