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Change / Reinvention

Prioritizing

This past Monday, I was asked to speak at a SMARTY People event in Boston about prioritizing your goals and maintaining balance. It was an intimate group, which I loved, because it made it more informal and much more of…...

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Last week I spoke on a panel of women wellness entrepreneurs for an alumni event of my Alma Mater. I was flanked by impressive women, all who have been successes within their own right. The moderator was a retired pediatrician…...

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Posted in Ask Brett, Brett's Blog, Change / Reinvention
Resolutions and Change

Last week, my husband and I celebrated our nine year anniversary. Recently, it seems that we are always going 90 miles an hour and barely have time for a lot of things, including “us” time. Between a 16 month old,…...

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Posted in Change / Reinvention

It has been about a year and four months since my son was born, and as you might have noticed, it has created a bit of a writing void. For those of you who are parents, I have a new…...

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Posted in Change / Reinvention, Uncategorized
Bad Habits

For research for A Whole New You – Six Steps to Ignite Change for Your Best Life, I had the pleasure of reading The Power of Habit: Why We Do What We Do in Life and Business. In his book,…...

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Posted in Brett's Blog, Change / Reinvention, Mind-Body
Principle of Change - A Whole New You

“I want to change.” – such a simple statement, yet so difficult to implement. How many people do you know (yourself included) either say they want to change or begin to change something about themselves and never get past those…...

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Decision Making

If you’ve read (or been reading) A Whole New You: Six Steps to Ignite Change for Your Best Life, you may recognize the names Chip and Dan Heath. I’ve referenced their book Switch: How to Change Things When Change Is Hard…...

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Taking the Next Step

Every week I answer questions from readers who are working through the programs in my books. If you would like to submit a question, please use the link at the bottom of this post. Question: I’m currently working through A Whole New…...

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Ask Brett

Every week I answer questions from readers who are working through the programs in my books. If you would like to submit a question, please use the link at the bottom of this post. Question: When I’m answering questions about myself…...

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Ask Brett

Every week I answer questions from readers who are working through the programs in my books. If you would like to submit a question, please use the link at the bottom of this post. Question: I procrastinate a lot but I…...

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