
Last week I spoke on a panel of women wellness entrepreneurs for an alumni event of my Alma Mater. I was flanked by impressive women, all who have been successes within their own right. The moderator was a retired pediatrician…...
Every week I answer questions from readers who are working through the programs in my books. If you would like to submit a question, please use the link at the bottom of this post. Question: Is it normal to feel like…...
Every week I answer questions from readers who are working through the programs in my books. If you would like to submit a question, please use the link at the bottom of this post. Question: When I’m answering questions about myself…...
Welcome to the 52 Small Changes Web Series. This is where I take each weekly change I prescribe in the book – 52 Small Changes: One Year to a Happier, Healthier You, and discuss my personal favorite tips or suggestions on…...
Every week I answer questions from readers who are working through the programs in my books. If you would like to submit a question, please use the link at the bottom of this post. Question: I procrastinate a lot but I…...
Every week I answer questions from readers who are working through the programs in my books. If you would like to submit a question, please use the link at the bottom of this post. Question: The idea of making changes is…...