Chances are that during the Thanksgiving weekend you may have had a couple of extra servings of your holiday favorites, a few extra glasses of wine and no chance to get to the gym. No need to beat up on…...
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Posted in Article, Fitness, Mind-Body, Nutrition Tagged with: Brett Blumenthal, holiday weekend, overeating, Thanksgiving, weekend indulgence
Although my son was a good vegetable eater in his first couple of years, I’ve found that during the 2.5 – 4 year old stage he has been resisting them. It breaks my heart, but I’ve been determined to find…...
Back to School can be quite a change of pace from the schedule-less summer we have gotten accustomed to over the past few months. Its easy to feel overwhelmed but with a little planning ahead you can make the transition…...
Posted in Article, Family Health, Mind-Body Tagged with: back to school, get organized, organization tips
Heart disease can affect women of any age. That’s why it’s so important to start heart-healthy habits now. Make it your mission to fight heart disease in women! In Your Twenties: In your twenties, it can be easy to overlook…...
Just when you thought you had your sunscreen routine under control, the Food and Drug Administration had to go and change everything. Don’t worry—it’s good news! The new labeling guidelines from the FDA are aimed at making it easier for…...
News sources constantly remind us that we should take fish oil supplements for their Omega-3 benefits. But the media also warns us of the dangers posed—both to ourselves and the environment—by unsustainable fishing practices. So what makes fish sustainable, and…...
Posted in Article, Eco-Living, Nutrition Tagged with: environment, farmed fish, feed fish, fish, fish farm, fish farming, fish hatcheries, Fish oil, fish oil supplement, fish oil supplements, fish products, fish stories, fisheries, omega, omega 3 fatty acid, safe fish, salmon, seafood, sustainability, wild fish
Did you know that a bright smile, with strong, healthy teeth, may be closely connected to a healthy heart? It’s true. One of the most common dental problems today is periodontitis, or chronic infection of the gums, more commonly known as…...
The more passionate you are about what you do, the more energy you are dedicating to the manifestation of your dreams. In fact, without passion, you will never manifest anything. That is because all works of creation are generated by…...
Posted in Article, Mind-Body Tagged with: achieve, dream again, dreams, fairy dust, fairy godmother, goals, human interest, new homes, reaching your goals, reality, swimming pools
According to a survey conducted by an independent publisher, Jenkins group, reading regularly after finishing school has dropped drastically. Over thirty percent of high school graduates never read a book for the rest of their lives, and 42% of college…...
Posted in Article, Mind-Body Tagged with: benefits of reading, college graduate, educational psychology, learning, orthography, physical exercise, psychology, reading, surveys
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