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Acai Berry and its Benefits

It’s mid September and that means Fall is just around the corner. It’s the time where the seasons begin to change and days just seem a little busier. Our bodies need a little more energy, our skin may need a bit more moisture and our immune response may need a jump-start. Luckily there is a superfood from the Amazon called acai (pronounced ‘a-sah-ee’) loaded with powerful antioxidants, vitamins, minerals, fatty acids and fiber to keep energy levels in full gear this fall.

Acai it’s an Antioxidant Phenomenon

The acai berry is a dark berry grown in the Brazilian Amazon in some of the richest soil on the planet. As a result, each berry is packed with the most complete naturally occurring nutrients in the world to provide the body with what it needs to increase energy, keep skin looking luscious and keeping you from missing essential school or work days.

Acai Berry Supports Healthy Immune Response

Nothing is more essential to living a healthy life, than having a strong immune system. Antioxidants are vital to strengthening the body’s immune response by destroying free radicals. Free radicals are molecules that feed off of our healthy cells destroying them and leaving us prone to disease, heart disease and the aging of the body.

Acai Berry Increases Energy

While a boost in the immune system is perhaps the most important benefit from the acai berry, many people also use it to boost their energy levels. The failure of people to eat a diet high in antioxidants leads to drastically decreased energy levels as they grow older. Many people who consume the Acai Berry report having increased energy, stamina, and vitality comparable to when they were in their twenties.

Acai Berry For Luscious Skin

One of the best benefits of the acai berry, however, is its strong impact on the aging process. As a matter of fact, acai is generally acknowledged to be one of the top superfoods for anti-aging. The amino acids and vital trace minerals found in acai provide proper regeneration, thereby slowing damaging effects to the skin that cause signs of aging. The fatty acid found in acai is similar to that of olive oil and is high in monounsaturated oleic acid, which produces suppler skin and greatly reduces inflammation, inflammation being one of the leading causes of aging.

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